Skinny fat people should CUT

[ChadL1te]

Done with people saying 'dude, if you're skinny fat you should bulk! that fat will turn into muscle!." No, it wont.


They will gain even more fat that they didnt need and will be even more unaesthetic for a long period of time. Cut, and lose the inital fat. Then bulk, it shouldn't even be debated

 

[ChadL1te]

inb4 water

 

[Phillybeard1996]

What if you are 110 pounds at 6 feet 2 but have a lot of fat?

 

[Deleted member 25743]

What if you are 110 pounds at 6 feet 2 but have a lot of fat?

U are a foid

 

[ChadL1te]

What if you are 110 pounds at 6 feet 2 but have a lot of fat?

Idk how you could have a lot of fat at that weight but yes, go on a small cut and lose the weight first.

 

[Deleted member 23558]

If youre a beginner you grow even in a deficit. One day of HIIT per week will automatically build your physique

 

[Deleted member 65224]

What if you are 110 pounds at 6 feet 2 but have a lot of fat?

what? how is that shit even possible? do u have no bone mass or muscle?

 

[Deleted member 39838]

im hitting the largest cut in human history after i finish this lgd cycle in 2 months

 

[B0RA]

Really depends on your goals

If you do an appropriate clean bulk, you will minimize fat gain to be very little compared to muscle gained

 

[GabachoCopium]

Really depends on your goals

If you do an appropriate clean bulk, you will minimize fat gain to be very little compared to muscle gained

cope, bulking is a meme

lean is law

 

[ChadL1te]

im hitting the largest cut in human history after i finish this lgd cycle in 2 months

Dont do lgd bro, not worth it

 

[ChadL1te]

Really depends on your goals

If you do an appropriate clean bulk, you will minimize fat gain to be very little compared to muscle gained

The contents of the food wont effect fat gain significantly so long as protein is constant

 

[B0RA]

The contents of the food wont effect fat gain significantly so long as protein is constant

It isn't only just content, but amount

A clean bulk can be 200-300 extra food calories while a normal bulk can be 500+

 

[looks_of_p]

>Cut
>Bulk
>Natty

 

[Deleted member 39838]

Dont do lgd bro, not worth it

already a week in gang no point in turning back now. im doing all the necessary shit to limit sides so i should be fine. NAC, milk thistle, and TUDCA for liver, enclo for test, and a shit ton of fish oil for cholesterol.

 

[ChadL1te]

already a week in gang no point in turning back now. im doing all the necessary shit to limit sides so i should be fine. NAC, milk thistle, and TUDCA for liver, enclo for test, and a shit ton of fish oil for cholesterol.

Sunk cost fallacy btw

Well good that you're being safe with it. Personally- I dont think its worth it but I wish the best of luckPost results post cycle

 

[St.TikTokcel]

Done with people saying 'dude, if you're skinny fat you should bulk! that fat will turn into muscle!." No, it wont.


They will gain even more fat that they didnt need and will be even more unaesthetic for a long period of time. Cut, and lose the inital fat. Then bulk, it shouldn't even be debated

Skinnyfat = no muscle tone. Bulking is necessary for building muscle.

 

[ChadL1te]

Skinnyfat = no muscle tone. Bulking is necessary for building muscle.

Do that after the cut tho, also you're underestimating noobie gains.

 

[Deleted member 65825]

Facts yo


I'm skinny fat asf because im an ectomorph cuck no point in bulking and training for me jfl