Skinny fat

[urkekeru123]

I'm skinny fat something like that, my stomach is fat, my arms are skinny and my face is bloated i tried to make my potassium intake higher but idk it doesn't work, should I start doing cardio or to start starvemaxxing?

 

[bip]

all of the above

 

[PARISIEN]

cardio and stop eating carbs

 

[CoreSchizo]

Go on Ipamorelin and CJC-1295. It will completely change your body composition and help you lose more weight. It has changed mine, and I highly recommend it.

 

[CoreSchizo]

all of the above

Starving yourself is a terrible idea

 

[bip]

Starving yourself is a terrible idea

 

[Gleemz]

I'm skinny fat something like that, my stomach is fat, my arms are skinny and my face is bloated i tried to make my potassium intake higher but idk it doesn't work, should I start doing cardio or to start starvemaxxing?

Eat at maintenance and have sufficient protein for your body weight (since bulking is going to add more bodyfat you’ll get depressed and if you cut it’ll r*pe your hormones)