Skinny-fat

1080

1080

Iron
Joined
Aug 4, 2024
Posts
56
Reputation
54
Im a skinny-fat guy do I have to bulk or to cut?
 
Not sure maybe become a dinosaur instead
 
  • Woah
Reactions: Deleted member 67738
Hard cut to like 15% body fat then lean bulk thats what I would do if I where skinny fat
 
  • +1
Reactions: KaisenMaxxer
Show body and I will tell you if you should bother training it
 
  • +1
Reactions: Deleted member 67738
bulking is a meme
just cut at 500cal defecit and reach then 10percent bodyfat( bodyfat percentage is a meme too what matters is bodyfat in kgs) then stay on maintence and work out during the whole time on high protein...
 
  • +1
Reactions: 1080 and Deleted member 67738

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