skipping breakfast benefits?

[zxnn333]

what are the benefits of skipping breakfast? heard it can help boost test while ur fasting but i cant remember where i saw

 

[rrm_ss2]

what are the benefits of skipping breakfast? heard it can help boost test while ur fasting but i cant remember where i saw

nothing but its not the best meal of the day

 

[roider122]

there are no benefits skipping after 10 hour fasting meal

shit choice

 

[chadisbeingmade]

there are no benefits skipping after 10 hour fasting meal

shit choice

Retard. Breakfast was created by the jews to sell you their BS cereals.

OP skip breakfast.

 

[NevaSure]

Idk the benefits but ik that if u skip breakfast for long time u will get used to it and not be hungry in morning so it could help lose weight or just keep u fit

 

[smartstyle]

what are the benefits of skipping breakfast? heard it can help boost test while ur fasting but i cant remember where i saw

nothing but its not the best meal of the day

there are no benefits skipping after 10 hour fasting meal

shit choice

Retard. Breakfast was created by the jews to sell you their BS cereals.

OP skip breakfast.

Idk the benefits but ik that if u skip breakfast for long time u will get used to it and not be hungry in morning so it could help lose weight or just keep u fit

dont give fucking advices if you dont know shit, you are all retarded asf.

skipping breakfast is shit, becaus when you will eat on lunch your blood sugar will drop because of fasting and giga insulin boost, then you will feel gigatired(from 2 pm to 6 pm) and not able to perform nothing JFL. Just eat 1-2 bananas at least or cook some eggs idk to not have this.

 

[R@m@]

I skip breakfast because im usually not hungry and ive heard it helps with diabetes and since I eat lot of sugar it might help prevent it

 

[roider122]

dont give fucking advices if you dont know shit, you are all retarded asf.

skipping breakfast is shit, becaus when you will eat on lunch your blood sugar will drop because of fasting and giga insulin boost, then you will feel gigatired(from 2 pm to 6 pm) and not able to perform nothing JFL. Just eat 1-2 bananas at least or cook some eggs idk to not have this.

i eat 7 eggs bread meat per morning and never felt insulin tiredness .
jfl if u feel insulin tiredness from egg

 

[roider122]

Retard. Breakfast was created by the jews to sell you their BS cereals.

OP skip breakfast.

what cereals are u talkin about:

i only want protein and eggs in morning

 

[chadisbeingmade]

what cereals are u talkin about:

i only want protein and eggs in morning

Eat the eggs later in the day then.

There are hormonal and mental benefits to pushing your meals back/skipping breakfast.

You’d still get all your nutrients, protein etc in.

3-6 meals a day is an absolute meme.

 

[roider122]

Eat the eggs later in the day then.

There are hormonal and mental benefits to pushing your meals back/skipping breakfast.

You’d still get all your nutrients, protein etc in.

3-6 meals a day is an absolute meme.

u need eat 3+ meal a day for better absorbation faggot

 

[chadisbeingmade]

u need eat 3+ meal a day for better absorbation faggot

Joined Jan 18, 2025

Low IQ TikTok cel

DNR

 

[smartstyle]

i eat 7 eggs bread meat per morning and never felt insulin tiredness .
jfl if u feel insulin tiredness from egg

its fucking from lunch when you were fasting for 15 hours(sleep included) you fag.

 

[roider122]

Joined Jan 18, 2025

Low IQ TikTok cel

DNR

yeah bro every body builder coach wrong but you you are correct

 

[chadisbeingmade]

yeah bro every body builder coach wrong but you you are correct

Ah yes bodybuilders (who all look like complete shit) are the nutritional experts.

The ones who promote eating 50g of fats and 500g carbs a day.

Great source of information, retard.

 

[zxnn333]

dont give fucking advices if you dont know shit, you are all retarded asf.

skipping breakfast is shit, becaus when you will eat on lunch your blood sugar will drop because of fasting and giga insulin boost, then you will feel gigatired(from 2 pm to 6 pm) and not able to perform nothing JFL. Just eat 1-2 bananas at least or cook some eggs idk to not have this.

okay

 

[chadisbeingmade]

dont give fucking advices if you dont know shit, you are all retarded asf.

skipping breakfast is shit, becaus when you will eat on lunch your blood sugar will drop because of fasting and giga insulin boost, then you will feel gigatired(from 2 pm to 6 pm) and not able to perform nothing JFL. Just eat 1-2 bananas at least or cook some eggs idk to not have this.

Uneducated retard.

Should go do some research and read some studies before spewing bs from your 13 year old brain.

 

[NevaSure]

dont give fucking advices if you dont know shit, you are all retarded asf.

skipping breakfast is shit, becaus when you will eat on lunch your blood sugar will drop because of fasting and giga insulin boost, then you will feel gigatired(from 2 pm to 6 pm) and not able to perform nothing JFL. Just eat 1-2 bananas at least or cook some eggs idk to not have this.

Nigga the fuck did i do i literally said breakfast is shit

 

[zxnn333]

Uneducated retard.

Should go do some research and read some studies before spewing bs from your 13 year old brain.

so is eating breakfast or fasting better? don’t know who to listen to til someone gives source