D
drio
Iron
- Joined
- Nov 30, 2024
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I gotta wake up at 6:30-7am how do i optimize sleep for optimal height and overall development. When should I even sleep?
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Thanksgo sleepy at 10 pm
9-10I gotta wake up at 6:30-7am how do i optimize sleep for optimal height and overall development. When should I even sleep?
9-10pm should be idealI gotta wake up at 6:30-7am how do i optimize sleep for optimal height and overall development. When should I even sleep?
go to sleep around 10pmI gotta wake up at 6:30-7am how do i optimize sleep for optimal height and overall development. When should I even sleep?
wae9-10