Sleep paralysis

[zikzog]

After seeing the thread on sleep paralysis I wanted to make my own thread on it.

I have sleep paralysis attacks, so I'll have a long period of time without having them and then all of a sudden I'll have them nightly for weeks, I'll have them usually 1-3 times a night, sometimes I had them 8 times a night. Then out of nowhere they stop.

I have no idea what it's linked to cause it definitely isn't linked to stress or trauma cause I seem to have them when my life is decent. If anyone can maybe explain why I have them or if anyone else had similar experiences I'd like to hear.

 

[Deleted member 3055]

i have them when i abruptly interrupt my sleep and then go back to it after a ~30 min period
guaranteed paralysis

 

[zikzog]

i have them when i abruptly interrupt my sleep and then go back to it after a ~30 min period
guaranteed paralysis

Yeah that's what happens to me but when I have them it's any period of time so I just keep trying to go back to sleep til I stop having them.

 

[Deleted member 8165]

havent had sleep paralysis in a few months one of the worst things that can happen