sleep pill

[sharkboa]

i used to be a pillhead and chronic smoker ive been sober for a while but its near impossible for me to go to sleep now before 1-2 am i feel as if im wasting the time

 

[damnit]

ambien (zolpidem) but it gives you a high before sleep and might make you abuse it . Better than benzos . I've been on xanax for a year for work and the withdrawal symptoms are horrendous .
Melatonin and magnesium glycinate for natural stuff , but for me it didnt make any improvement for better sleep sadly.

 

[sharkboa]

ambien (zolpidem) but it gives you a high before sleep and might make you abuse it . Better than benzos . I've been on xanax for a year for work and the withdrawal symptoms are horrendous .
Melatonin and magnesium glycinate for natural stuff , but for me it didnt make any improvement for better sleep sadly.

nah i cant do anything like that im on probation for the next 2 years so i cant do anything that could be recreational or cause a failed drug test ive tried whim hoff breathing it helps relax me but if i do fall asleep i get crazy dreams and wake up feeling like shit

 

[ntstephn]

i used to be a pillhead and chronic smoker ive been sober for a while but its near impossible for me to go to sleep now before 1-2 am i feel as if im wasting the time

use melatonin 5mg go up to 15

 

[aaronbp]

i used to be a pillhead and chronic smoker ive been sober for a while but its near impossible for me to go to sleep now before 1-2 am i feel as if im wasting the time

create a sleepstack for yourself, a fixed routine, no caffeine, limit screentime, do sports

 

[PharmaPhaggot]

nah i cant do anything like that im on probation for the next 2 years so i cant do anything that could be recreational or cause a failed drug test ive tried whim hoff breathing it helps relax me but if i do fall asleep i get crazy dreams and wake up feeling like shit

Use lembroxant, it will definitely not show up snd mogs

 

[ccwb]

ambien (zolpidem) but it gives you a high before sleep and might make you abuse it . Better than benzos . I've been on xanax for a year for work and the withdrawal symptoms are horrendous .
Melatonin and magnesium glycinate for natural stuff , but for me it didnt make any improvement for better sleep sadly.

Huh
Z drug better than benzos!

 

[sharkboa]

create a sleepstack for yourself, a fixed routine, no caffeine, limit screentime, do sports

Im abt to get back into mma so that will def help me be tired when i get home

 

[damnit]

Huh
Z drug better than benzos!

ambien is anectodally easier to taper & has a shorter half life as well . It has interesting hallucinogenic effects how it distorts perceptions visually. I had no problems stopping ambien compared to xanax.

 

[ccwb]

Th

ambien is anectodally easier to taper & has a shorter half life as well . It has interesting hallucinogenic effects how it distorts perceptions visually. I had no problems stopping ambien compared to xanax.

thats what I’m saying