sleep problem

[itsabsurd]

school starts soon how tf do I go to sleep not at 2, 3 am if I went sleeping like this all summer

 

[greylurker]

melatonin can help, no food few hours before bed, no stimulation so read book or watch chill movie

 

[itsabsurd]

melatonin can help, no food few hours before bed, no stimulation so read book or watch chill movie

how much melatonin

 

[greylurker]

how much melatonin

idk ask ai lil bro

 

[itsabsurd]

idk ask ai lil bro

just asking calm down