Sleep schedule

[Deleted member 351683]

I finally was able to sleep before 12, ive been staying up till like 4am every night and tonight i was able to sleep at 11, but nope i continue to wake up at 1am and cant fall back to sleep why the fuck

 

[incelincel]

take 400mg melatonin, thank me later

 

[uglybrownskinman]

take 400mg melatonin, thank me later

TFW body stops producing melatonin.