sleep schedule

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Iron
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how do I fix my sleep schedule before school starts? ive been going to sleep at 3am and waking up at 12pm
 
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Staying up
 
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nospace said:
how do I fix my sleep schedule before school starts? ive been going to sleep at 3am and waking up at 12pm
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Uh beat ur shit to maximise testosterone or something im not sure i have the same problem
 
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