Sleep stack and rate it and tell me the improvements.

tuvy14

tuvy14

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This is the full stack:

1mg melatonin + 250mg magnesium glycinate + 100mg suntheanine + 200mg ashwaganda + 3mg vitamin b6 + 80 mg lemon balm.

Do yall think this stack is good enough for the most optimal and deep sleep and also do you think this would be a decent quality stack to run?

thanks
 
This is the full stack:

1mg melatonin + 250mg magnesium glycinate + 100mg suntheanine + 200mg ashwaganda + 3mg vitamin b6 + 80 mg lemon balm.

Do yall think this stack is good enough for the most optimal and deep sleep and also do you think this would be a decent quality stack to run?

thanks
get filitrum lengthening surgery and then leave this community
 
This is the full stack:

1mg melatonin + 250mg magnesium glycinate + 100mg suntheanine + 200mg ashwaganda + 3mg vitamin b6 + 80 mg lemon balm.

Do yall think this stack is good enough for the most optimal and deep sleep and also do you think this would be a decent quality stack to run?

thanks
ur doing this all just to sleep?
 
This is the full stack:

1mg melatonin + 250mg magnesium glycinate + 100mg suntheanine + 200mg ashwaganda + 3mg vitamin b6 + 80 mg lemon balm.

Do yall think this stack is good enough for the most optimal and deep sleep and also do you think this would be a decent quality stack to run?

thanks
Allat just to sleep 😭js fuxkikg take melatonin or get a good sleeping schedule mark as solution
 
This is the full stack:

1mg melatonin + 250mg magnesium glycinate + 100mg suntheanine + 200mg ashwaganda + 3mg vitamin b6 + 80 mg lemon balm.

Do yall think this stack is good enough for the most optimal and deep sleep and also do you think this would be a decent quality stack to run?

thanks
Niga trying to go to sleep Like the sleeping beauty jfl
 
  • JFL
Reactions: skeet
U realize bones
are built in sleep
I don’t think that it’s healthy to take so many supplements js to sleep
Before taking this you should probably prioritize Sleep schedule
 
I don’t think that it’s healthy to take so many supplements js to sleep
Before taking this you should probably prioritize Sleep schedule
Yeah
Modern life man :feelsrope:
Back then they slept 9hours without any intervention
 

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