SLEEP STACK

[orgㅤ]

420mg of magnesium

4mg melatonin

250/500 mg phenibut


thoughts?

 

[wiws]

add hgh and up the melatonin dosage

 

[orgㅤ]

add hgh and up the melatonin dosage

i dont have hgh and upping melatonin seems like a waste especially after 4mg. at that point it feels completely pointless for sleep and maybe for health but not for sleep

 

[nik.077]

is this your daily stack??

 

[orgㅤ]

is this your daily stack??

absolutely not that would probably make me kill myself.


just for today since i wanna sleep on 10-11pm and i slept at 4am last night so im trying to fix that

 

[nik.077]

absolutely not that would probably make me kill myself.


just for today since i wanna sleep on 10-11pm and i slept at 4am last night so im trying to fix that

hahaha i was already pretty concerned.. daily phenibut would be insanity

 

[orgㅤ]

hahaha i was already pretty concerned.. daily phenibut would be insanity

id probably wanna kill myself from building tolerance and being dependent on it and also my dick wouldn't work

so welp...



daily would be crazy

 

[wiws]

i dont have hgh and upping melatonin seems like a waste especially after 4mg. at that point it feels completely pointless for sleep and maybe for health but not for sleep

anti oxidant benefits, but yea it may not be way more benefitial for sleep.

 

[wiws]

420mg of magnesium

Which type

 

[orgㅤ]

Which type

glycinate