Sleep

[Deleted member 73386]

everytime I sleep my neck hurts in the morning and this never happened until like a week ago. I’m pretty sure I forgot how to sleep. what should I start doing to sleep comfy and not have a bad neck(I’m not sleeping on my back jfl)

 

[alial]

everytime I sleep my neck hurts in the morning and this never happened until like a week ago. I’m pretty sure I forgot how to sleep. what should I start doing to sleep comfy and not have a bad neck(I’m not sleeping on my back jfl)

Don’t have too many pillow like don’t stack pillows

 

[Deleted member 80562]

Don’t have too high of pillow, and if you sleep on your side try putting a pillow between your legs to balance the spine

 

[Deleted member 73386]

Don’t have too many pillow like don’t stack pillows

Ive been using 1 pillow

 

[alial]

Oh idk learn to sleep

 

[ItsOverLawg]

everytime I sleep my neck hurts in the morning and this never happened until like a week ago. I’m pretty sure I forgot how to sleep. what should I start doing to sleep comfy and not have a bad neck(I’m not sleeping on my back jfl)

same brother idk why tho. the pain usually goes away in like a half an hour but idk why it even hurts lmao like it's literally not supposed to

 

[Deleted member 46941]

Go to a doctor