Sleep

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Deleted member 73386

I do this for me
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everytime I sleep my neck hurts in the morning and this never happened until like a week ago. I’m pretty sure I forgot how to sleep. what should I start doing to sleep comfy and not have a bad neck(I’m not sleeping on my back jfl)
 
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everytime I sleep my neck hurts in the morning and this never happened until like a week ago. I’m pretty sure I forgot how to sleep. what should I start doing to sleep comfy and not have a bad neck(I’m not sleeping on my back jfl)
Don’t have too many pillow like don’t stack pillows
 
Don’t have too high of pillow, and if you sleep on your side try putting a pillow between your legs to balance the spine
 
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everytime I sleep my neck hurts in the morning and this never happened until like a week ago. I’m pretty sure I forgot how to sleep. what should I start doing to sleep comfy and not have a bad neck(I’m not sleeping on my back jfl)
same brother idk why tho. the pain usually goes away in like a half an hour but idk why it even hurts lmao like it's literally not supposed to
 

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