Sleep

[ad5m]

When should I sleep if I have to wakeup at 7-8 I don’t have school or anything I js want to b healthy idk n get lots of steps in the morning

 

[cilphhy]

nigga are you serious

 

[stayonOrg]

nigga are you retarded omfg bro

 

[stayonOrg]

When should I sleep if I have to wakeup at 7-8 I don’t have school or anything I js want to b healthy idk n get lots of steps in the morning

go to sleep at 13pm trust me bro

 

[ad5m]

Lmfa

go to sleep at 13pm trust me bro

o nga plz help

 

[estrogen consumer]

When should I sleep if I have to wakeup at 7-8 I don’t have school or anything I js want to b healthy idk n get lots of steps in the morning

Nigga don’t listen to these retards a strong circadian rythym is underrated
Be asleep by like 930-10 and don’t set an alarm unless you need it
Should feel fully rested and wake up normally in that window

 

[stayonOrg]

Lmfa

o nga plz help

with what

 

[ad5m]

Lmfa

o nga plz help

Yes

nigga are you serious

 

[stayonOrg]

Nigga don’t listen to these retards a strong circadian rythym is underrated
Be asleep by like 930-10 and don’t set an alarm unless you need it
Should feel fully rested and wake up normally in that window

you retarded bro

 

[ad5m]

Alr thanks dude

Nigga don’t listen to these retards a strong circadian rythym is underrated
Be asleep by like 930-10 and don’t set an alarm unless you need it
Should feel fully rested and wake up normally in that window

 

[cilphhy]

Nigga don’t listen to these retards a strong circadian rythym is underrated
Be asleep by like 930-10 and don’t set an alarm unless you need it
Should feel fully rested and wake up normally in that window

its basic knowledge he shouldnt make a thread about it

 

[stayonOrg]

Alr thanks dude

bro he telling you random bullshit and u believed it

 

[estrogen consumer]

you retarded bro

Nigga I’m just tryna help him it’s one question don’t need to hate

 

[ad5m]

its basic knowledge he shouldnt make a thread about it

Well I didn’t know

 

[estrogen consumer]

bro he telling you random bullshit and u believed it

How is that random bullshit

 

[stayonOrg]

Nigga I’m just tryna help him it’s one question don’t need to hate

ok bro u calling me retarded pussy ass nigga

 

[stayonOrg]

kid go to sleep at 13am

 

[cilphhy]

Well I didn’t know

just get 8-10 hours of sleep

 

[stayonOrg]

just get 8-10 hours of sleep

no bro 6 at max or u risk of dying in ur sleep due to low heart rate

 

[cilphhy]

no bro 6 at max or u risk of dying in ur sleep due to low heart rate

nigga i destroy you

 

[ad5m]

no bro 6 at max or u risk of dying in ur sleep due to low heart rate

Kys

 

[stayonOrg]

Kys

nigga u asking people when to go to sleep nigga it's such a dumb asf question bro

 

[Icary]

When should I sleep if I have to wakeup at 7-8 I don’t have school or anything I js want to b healthy idk n get lots of steps in the morning

Go to sleep at 9, fall asleep 10 at the latest: full 9 hours minimum.

Mark as solution

 

[stayonOrg]

nigga i destroy you

nigga u fat guy

 

[san1829]

i wake up at 530 every day n i feel so tired idk why how to fix

 

[stayonOrg]

you go sleep whenever you tired bro and u meant to be fired at 10pm