Duane Dibbley
Iron
- Joined
- May 21, 2026
- Posts
- 55
- Reputation
- 18
I feel like I'm up all night every night, and it's been like this for as long as I can remember. I feel like I've actively been trying to fix my sleep schedule off and on forever. I guess I'll cut myself a little slack since it's summer.
My family of saboteurs keeps the house extremely hot, and my dad is brilliant at leading by example as he goes to bed at 1-2 every night.
All jokes ofc, no diss to pops
This is mostly just me being a lobotomite and being on computers before bed, the environment doesn't help, though. Tonight I'm gonna go on a walk or some shit for 30
minutes before bed so I can't doomscroll and OD on melatonin gummies, then my sleep schedule will be in tip-top shape
I know I'm certainly boning myself at like every metric by being so sleep deprived
My family of saboteurs keeps the house extremely hot, and my dad is brilliant at leading by example as he goes to bed at 1-2 every night.
All jokes ofc, no diss to pops
This is mostly just me being a lobotomite and being on computers before bed, the environment doesn't help, though. Tonight I'm gonna go on a walk or some shit for 30
minutes before bed so I can't doomscroll and OD on melatonin gummies, then my sleep schedule will be in tip-top shape
I know I'm certainly boning myself at like every metric by being so sleep deprived
