Sleeping earlier = looksmax

[๕ඞChick3ncu1ry]

Imagine sleeping at 9pm instead of at 5am every single night.

 

[silencio]

?

 

[๕ඞChick3ncu1ry]

?

better glow, could make a jump from mtn to htn

better immune and hormonal secretion, might lead to higher T level

 

[flippasav]

5am every single night.

This something you do often?

 

[BitchBoy]

Niggerdry thread

 

[silencio]

better glow, could make a jump from mtn to htn

better immune and hormonal secretion, might lead to higher T level

okay but what is that comparison
literally 8 hour difference

 

[Miant Gimplants]

its more about sleep duration and going to bed at a consistent time, as long as you go to sleep when its darkish and awake when its lightish theres no difference

 

[๕ඞChick3ncu1ry]

This something you do often?

yes, unfortunately. Because my POTS usually better in the evening.

 

[๕ඞChick3ncu1ry]

its more about sleep duration and going to bed at a consistent time, as long as you go to sleep when its darkish and awake when its lightish theres no difference

There have been studies that even few lux of light in your circadian night would fck yor hormones up big time.

 

[alurmo]

Niggerdry thread

one more post saying the n word and ur ignorded
faggot

 

[raleqtambrobret]

Yes brocel I went up 3 psl because I sleep at 3 pm, very early.

 

[BitchBoy]

one more post saying the n word and ur ignorded
faggot

Nigger

 

[๕ඞChick3ncu1ry]

Yes brocel I went up 3 psl because I sleep at 3 pm, very early.

from subhuman to LTN, that's still an improvement

 

[IvanTheSpaceBiker]

better glow, could make a jump from mtn to htn

better immune and hormonal secretion, might lead to higher T level

How does it improve glow?

 

[alurmo]

Nigger

hope u enjoy being ignored u abused pale faggy tranny uneducated rat-level swine
ur the mistake on this earth nobody likes u on this site ur a rotting mistake that should be hanged and killed with an axe
i hope the fags in ur country find out ur browsing an incel website and saying the n-word and all the black ppl in ur country come and lynch ur pigskin ass and posts it online so i can laugh at u
ur a sore loser a pure low t soyboy
get ignored faggot

 

[raleqtambrobret]

from subhuman to LTN, that's still an improvement

I went from LTN to 8 psl Terra-chad.

Thank you for this life changing advice, Chinkencurry!

 

[BitchBoy]

hope u enjoy being ignored u abused pale faggy tranny uneducated rat-level swine
ur the mistake on this earth nobody likes u on this site ur a rotting mistake that should be hanged and killed with an axe
i hope the fags in ur country find out ur browsing an incel website and saying the n-word and all the black ppl in ur country come and lynch ur pigskin ass and posts it online so i can laugh at u
ur a sore loser a pure low t soyboy
get ignored faggot

I’m not white you pathetic ugly nigger. My countrymen would lynch all you ugly monkeys that dare set foot in our land, cuck

 

[hopecel]

hope u enjoy being ignored u abused pale faggy tranny uneducated rat-level swine
ur the mistake on this earth nobody likes u on this site ur a rotting mistake that should be hanged and killed with an axe
i hope the fags in ur country find out ur browsing an incel website and saying the n-word and all the black ppl in ur country come and lynch ur pigskin ass and posts it online so i can laugh at u
ur a sore loser a pure low t soyboy
get ignored faggot

He's Filipino btw

 

[SoundnVision]

5am is the start of the day fella not night time if you're going to bed at that time your life is fucked

 

[alurmo]

He's Filipino btw

thats even worse
i have some filipino anscestors but im mostly african
crazy to think manlet rage can go this deep
hes prob mad all the bbc passport bros are taking his tight pussy asain women
@BitchBoy take ur manlet rage pills buddy boyo b4 u have another rage episode

 

[alurmo]

I’m not white you pathetic ugly nigger. My countrymen would lynch all you ugly monkeys that dare set foot in our land, cuck

ur 5ft3 ill pick u and ur countrymen up with one arm and throw them in a grave pussy ass stinky asain trash manlet

 

[BitchBoy]

thats even worse
i have some filipino anscestors but im mostly african
crazy to think manlet rage can go this deep
hes prob mad all the bbc passport bros are taking his tight pussy asain women
@BitchBoy take ur manlet rage pills buddy boyo b4 u have another rage episode

Angry little nigger

 

[BitchBoy]

ur 5ft3 ill pick u and ur countrymen up with one arm and throw them in a grave pussy ass stinky asain trash manlet

You won’t do shit ugly ass porch monkey

 

[hopecel]

thats even worse
i have some filipino anscestors but im mostly african
crazy to think manlet rage can go this deep
hes prob mad all the bbc passport bros are taking his tight pussy asain women
@BitchBoy take ur manlet rage pills buddy boyo b4 u have another rage episode

Midget*

 

[VolcelFTW]

I understand 11, maybe 10 but 9? Haven’t done that since elementary lmao.