Sleeping on an empty stomach feels oddly good

[fauxfox]

Instead of making late night dinner/snacks I'm going to fall asleep and wake up hungry, it feels oddly satisfying to delay my cravings for 8+ hours rather than eat now.
Anyone else get what I mean?

 

[Deleted member 6573]

No tbh

 

[Maleficent]

I wake up hungrier if I eat before sleeping

 

[;-;]

I wake up hungrier if I eat before sleeping

That happens because when you eat, your glucose spikes, and your body will release insulin to lower your glucose levels, and the low glucose levels increases your hunger.

 

[NordicMaxxer]

What you're saying is not weird. Your sleep quality is literally better if you don't eat before sleeping. The reason is because your body begins multiple processes (digestion etc.) if you eat right before you sleep. So your body doesn't get the rest it craves. Personally I eat before sleeping all the time, but I know it reduces my sleep quality and also makes my face more bloated the next morning.

 

[Deleted member 23558]

Eating before sleep increases sleep quality the user above me is retarded

 

[NordicMaxxer]

Eating before sleep increases sleep quality the user above me is retarded

You're literally wrong. First thing that came up. Don't give a shit about your non-scientific, coping delusions. You're fat, so ofc you'd say that.

 

[Deleted member 23558]

View attachment 2084884

You're literally wrong. First thing that came up. Don't give a shit about your non-scientific, coping delusions. You're fat, so ofc you'd say that.

You don’t know nothing kid. Keep doing whatever you want. And spare the health.org headlines Unless you want a block

 

[NordicMaxxer]

You don’t know nothing kid. Keep doing whatever you want. And spare the health.org headlines Unless you want a block

You're yet to post a single point in your view's favor. Low IQ retard.