sleepmaxxing with didgeridoo (legit with proof and personal experience)

[pokercel]

HI boios,

I suffered from sleep apnea / UARS for almost a decade. It's been a long journey but I finally no longer sick from this awful crap.

What helped me the most is mastering circular breathing with the didgeridoo

If you are constantly tired your sleep is probably shit.

You can get this for like 3O bucks and play every day for 3O mins. The thing is I work from home and I play with this while grinding poker so it doesn't even wasste my time.

This is legit boios fix your sleep I promise. If you have insomnia etc any sleep problem it's almost always bc of narrow airways.

Here is the study: https://sleep.biomedcentral.com/articles/10.1186/s41606-023-00095-z

TLDR; Playing the didgeridoo for 25 mins every day will significantly improve sleep apnea after few weeks

 

[SubhumanForever]

Looksmaxing?

 

[pokercel]

Looksmaxing?

better sleep will always yield improved looks

 

[SubhumanForever]

better sleep will always yield improved looks

Yeah dude, I just slept and suddenly became gigachad. Crazy shit

 

[pokercel]

Yeah dude, I just slept and suddenly became gigachad. Crazy shit

nah bro it will improve collagen and undereyebags. pls stop playing stupid

bad sleep will induce stress on the body causing faster aging aka collagen loss on the skin lookswise

if you think you can look good with chronic bad sleep then you are really deluded


I did fix my sleep and you can see some effects like eyebags less visible and better collagen production

mewing before after 27 yold

did i gain psl? my weight incrased and i dont work out so only fat gain. i showee these pics to my friends they told me my face changed im 27 mewing for few months first pic from 2 ys ago

looksmax.org

 

[lestoa]

water