jacksonchris
Iron
- Joined
- Nov 11, 2025
- Posts
- 129
- Reputation
- 51
ive been into lm for longer but i dont have any photos of me in 2024
pre-ascension i got disrespected constantly, made fun of for my looks, bitches would even tell me to rope or lead me on to mess with me
ik not a huge improvement but i got in the gym, started bonesmashing, tried oscar patels whole fucking routine
bonesmashing protocol
30-60 reps x 3-5 sets or just until ideal bruising sets in
gym split
UL/R/UL/R
hair dye
i also started taking collagen peptide supplements from cvs idk the brand tho im not gatekeeping i swear
fell victim to masai jump propaganda but i went from 5’4 -> 5’11.5 or frauded 6’1 probably just pubertymaxxed
uh thats pretty much it tho hopefully this will get sum rep and lmk but id say high sub5 to mtn or lmtn
brutal sunburnpill in the recent physique photos jfl