Smb know how to lower cortisol?

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Slasher73

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Does smb know how to lower cortisol levels for a long peroid of time preferably oral.
Dont tell me sum bout Ashwagandha or sum😑.And smth which doesn’t fvck up your health that bad.
 
Don’t stress
 
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Does smb know how to lower cortisol levels for a long peroid of time preferably oral.
Dont tell me sum bout Ashwagandha or sum😑.And smth which doesn’t fvck up your health that bad.
Pets
 
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pet a dog or cat, goon, stress eat, doom scroll, take a walk, talk with loved ones
 
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Does smb know how to lower cortisol levels for a long peroid of time preferably oral.
Dont tell me sum bout Ashwagandha or sum😑.And smth which doesn’t fvck up your health that bad.
I’ve lower my cortisol by not giving a shit about thing anymore, no giving matter to homework exam , girl ect…
Sport with the music you like is also a really good way to lower it.
 

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