So how much protein u need to eat daily to build muscles

[Willmogulater]

Is 1 pound per body weight enough

 

[Feldspar]

Just inject T you don't have the genetics to pull miracles off natty

 

[Willmogulater]

Just inject T you don't have the genetics to pull miracles off natty

It's possible I been losing weight so fast I lost 3 kgs a month while maintaining strength

 

[trench]

how did you join in 2022 with 25k posts and still dont know the answer to this question

 

[Willmogulater]

how did you join in 2022 with 25k posts and still dont know the answer to this question

Iean high protein is a myth i was gaining more strength on high carb diet btw than I ever did on high protein

 

[trench]

Iean high protein is a myth i was gaining more strength on high carb diet btw than I ever did on high protein

well then keep eating sprouts and high carbs like a slave