So lost

[wegrief]

I’m a fat fucking loser been in a deficit for 15 months lost 65 yeah it’s shit but I was on and off not disciplined enough still need to lose more but I’m still in my teenage years and care so much about my height and other factors in puberty and can’t choose to either continue this deficit fuck up hormones and final adult height or stay in insecurity like this is ropefuel rn

 

[coastal]

I’m a fat fucking loser been in a deficit for 15 months lost 65 yeah it’s shit but I was on and off not disciplined enough still need to lose more but I’m still in my teenage years and care so much about my height and other factors in puberty and can’t choose to either continue this deficit fuck up hormones and final adult height or stay in insecurity like this is ropefuel rn

just eat a bunch of raw meat/fish and dont eat veggies and grains they're gonna fuck you up with all the antinutrients and pesticides

send the diet ur on if u want help

 

[wegrief]

5 eggs a day, pound of meat, unsalted cheese, nuts, milk, dates and random processed bs but I try to keep that to a minimum (pound of meat isn’t crazy consistent usually pound of meat 3x a week need to stop being lazy lol)