So mad rn, woke up so awfully

[zombi3]

Got woken up two times, my desire to sleep is gone but my body is fatigued.

Opened up .org to calm down and also check for new notis and absolute jack. Just made me more annoyed then mad. Whatever ig

 

[Scars]

Got woken up two times, my desire to sleep is gone but my body is fatigued.

Opened up .org to calm down and also check for new notis and absolute jack. Just made me more annoyed then mad. Whatever ig

always some bs waking me up

 

[zombi3]

always some bs waking me up

This made me feel better

 

[rollthefuckingdice]

always some bs waking me up

put a game to download overnight my retarded ass woke up bc of some bullshit noise saw that it finished intalling configured it and went back to sleep

 

[Yuqwi]

Got woken up two times, my desire to sleep is gone but my body is fatigued.

Opened up .org to calm down and also check for new notis and absolute jack. Just made me more annoyed then mad. Whatever ig

Yeah I woke up 3 times last night

 

[blackpilljedi]

Got woken up two times, my desire to sleep is gone but my body is fatigued.

Opened up .org to calm down and also check for new notis and absolute jack. Just made me more annoyed then mad. Whatever ig

 

[SA889]

bro i try to sleep since 8 hours but can’t idk i sleeped 1 - 2 hour than got awake with dry ass mouth and can’t sleep since

my sleep is so fucked up every night like that nothing helps so ur not alone

 

[zombi3]

bro i try to sleep since 8 hours but can’t idk i sleeped 1 - 2 hour than got awake with dry ass mouth and can’t sleep since

my sleep is so fucked up every night like that nothing helps so ur not alone

What side do you sleep on usually?

 

[SA889]

What side do you sleep on usually?

i try to switch between left and right side sometimes on stomach

also tried on my back but that doesn’t work at all

 

[zombi3]

i try to switch between left and right side sometimes on stomach

also tried on my back but that doesn’t work at all

Sleeping on your right side or stomach increases the risk of the acid in your stomach refluxing up to your esophagus. (Sore throat and other annoying sickness)

It took me 2 weeks to get used to sleeping on my left side, but usually if I can't sleep due to overthinking, I usually belly breath until my heart pace slows down and I try to maintain that and yeah I end up sleeping

Edit: sleep on two pillows to keep ur head elevated aswell

 

[SA889]

Sleeping on your right side or stomach increases the risk of the acid in your stomach refluxing up to your esophagus. (Sore throat and other annoying sickness)

It took me 2 weeks to get used to sleeping on my left side, but usually if I can't sleep due to overthinking, I usually belly breath until my heart pace slows down and I try to maintain that and yeah I end up sleeping

Edit: sleep on two pillows to keep ur head elevated aswell

thanks bro , interesting didn’t knew that with right side / stomach will try to switch on left side permanent

the problem is why i like right side more than left is because on the left side is my door and my parents wake up like 6AM and when they turn they lights on i can see it under my door if u know what i mean but still try

also ur right i think my breathing is really bad i breathe very flat and restlessly also

often I’m like an autist and just can’t lie still I always have to crack my back, head, or legs like an autist so my body can’t fall asleep

overthinking also hell

 

[zombi3]

thanks bro , interesting didn’t knew that with right side / stomach will try to switch on left side permanent

the problem is why i like right side more than left is because on the left side is my door and my parents wake up like 6AM and when they turn they lights on i can see it under my door if u know what i mean but still try

also ur right i think my breathing is really bad i breathe very flat and restlessly also

often I’m like an autist and just can’t lie still I always have to crack my back, head, or legs like an autist so my body can’t fall asleep

overthinking also hell

Yessirrr. Do you sleep at the same time daily or is it more spontaneous?

 

[SA889]

Yessirrr. Do you sleep at the same time daily or is it more spontaneous?

noo it’s very spontaneous sometimes at 11pm -12 AM sometimes lately at 4-7AM

also i sleep during the day 1-3 hours

 

[zombi3]

noo it’s very spontaneous sometimes at 11pm -12 AM sometimes lately at 4-7AM

also i sleep during the day 1-3 hours

Bro your circadian rhythm is most likely a mess. What's crazy is that my face would get all bloated during times where I sleep all spontaneously.

But I consistently started sleeping on 12 am and all the bloat went away. I think the chemical or hormone is called aldostrone or something. Look it up for yourself but a disregulated circadian rhythm causes so much unnecessary and annoying facial bloat.

 

[KB_maxxer]

Why nearly every .org users sleep is trash lol