So the only way to maximize growth in puberty is just eat healthy and sleep?

[Deleted member 7192]

I mean that's all you niggas say , is that enough for my jaw to get big with the side of my genes brah

 

[Deleted member 6403]

Sleep nigga

 

[SkinjobCatastrophe]

Yeah thats it, unless you want to hop on hgh. With a good diet, especially good amount of protein, and a good amount of sleep, you will grow to your full potential

 

[sKdLeL]

idk, my brother ate nothing but shit in puberty, and he's 6'5, would have probably ended up 6'6-6'7 with good diet

 

[Ritalincel]

 

[Ritalincel]

idk, my brother ate nothing but shit in puberty, and he's 6'5, would have probably ended up 6'6-6'7 with good diet