So tired whilst trying to auschwitzmax

[Deleted member 12669]

I have no energy to study or even type this thread

 

[Bewusst]

you're doing it wrong

 

[Deleted member 12669]

you're doing it wrong

How am I supposed to do it?

 

[one job away]

How am I supposed to do it?

With Amphetamines you dummy

 

[Bewusst]

How am I supposed to do it?

not too large of a calorie deficit, balanced diet, i.e. not excessively avoiding carbs or any particular nutrient, make your meals more filling, patience

 

[IHateMyself]

Just do OMAD with alot of protein and try to stay under 700-1000kcal, drink shit ton of water and take supplements. Works for me

 

[hebbewem]

Dont you will become to skinny

 

[IHateMyself]

Just do OMAD with alot of protein and try to stay under 700-1000kcal, drink shit ton of water and take supplements. Works for me

Also watermelon is good since you can eat 2.5kg lol, really fills you up

 

[ManletBlackcel]

 

[Yellowskies]

I get energized

cant sleep when carbs drop

how tf are you tired? I am substantially more tired when bulking, after every meal

 

[ShowerMaxxing]

Dont you will become to skinny

Skinny is good lifting base