Social anxiety advice?

[possiblysub2]

I have severe social anxiety and a fear of anyone watching me even if its clear that they dont watch me at all. I fear about others opinions and thoughts about me and I really dont want that, but that fear is just stronger than me. I am probably also geneticly prone to things like that. If someone insults me I feel extremly bad.
Is it a good idea to take some alcohol like every few days, cause I feel that would help me and I feel like that a lot of insecure pussy teens actually do

 

[Kurdishcoper]

why care about what others think? u dont need to prove urself to others or appeal to others so why care. Dont bother taking drugs to ease the social anxiety ive tried it and it just fucked me up even more in the long run.

 

[awok]

I have severe social anxiety and a fear of anyone watching me even if its clear that they dont watch me at all. I fear about others opinions and thoughts about me and I really dont want that, but that fear is just stronger than me. I am probably also geneticly prone to things like that. If someone insults me I feel extremly bad.
Is it a good idea to take some alcohol like every few days, cause I feel that would help me and I feel like that a lot of insecure pussy teens actually do

Dnr just be yourself

 

[possiblysub2]

why care about what others think? u dont need to prove urself to others or appeal to others so why care. Dont bother taking drugs to ease the social anxiety ive tried it and it just fucked me up even more in the long run.

I know bro but easier sad than done

 

[Kurdishcoper]

I know bro but easier sad than done

i suffered with crippling anxiety too from bullying, ive learnt to just not care anymore. Just ignore the others

 

[SubSigma]

I took ssris. It made me more outgoing, didn’t care what others think and can speak clearly even when other people are talking. It just makes you put on weight and makes your pp soft. I also heard pregabalin is good too.

//SubSigma

 

[eBoy_]

I have severe social anxiety and a fear of anyone watching me even if its clear that they dont watch me at all. I fear about others opinions and thoughts about me and I really dont want that, but that fear is just stronger than me. I am probably also geneticly prone to things like that. If someone insults me I feel extremly bad.

I'm in a similar situation. I also can't handle insults. I just try to ignore it and avoid it as much as possible.

A representation of someone laughing at me:

 

[theinhibmaxxer]

Propanolol + exposure therapy, can't rely on anything else. Use phenibut from time to time and learn from the interactions you had when on it. I also struggled really badly from this my whole life, and still do. But it's slowly getting better.

 

[xX_ovrb4itstrtd_Xx]

MPMD made some really good videos on this that pretty much boil down to "yea since you didnt get the social exposure growing up so youre not like everyone else, so the only thing you can do is make up for that by forcing yourself to be extremely social multiple times a day until youre a well adjusted person". everything else is cope, pregab or phenibut help but dont address the real cause for NT people

 

[negrocel_muel]

I have severe social anxiety and a fear of anyone watching me even if its clear that they dont watch me at all. I fear about others opinions and thoughts about me and I really dont want that, but that fear is just stronger than me. I am probably also geneticly prone to things like that. If someone insults me I feel extremly bad.
Is it a good idea to take some alcohol like every few days, cause I feel that would help me and I feel like that a lot of insecure pussy teens actually do

force yourself to talk to people you don't know at all, you'd have to use near drunk levels of alcohol to get the desired effect, fucking up your body. Also, you gotta realize that ppl forget like majority of the "weird" shit you do, so I hope that helps you with your confidence. But yeah just chillax, and like I said, force yourself to talk to ppl. (JFL but kind of true, take ashwagandha + muca to lower cortisol and overthinking)

 

[Deleted member 234348]

I have severe social anxiety and a fear of anyone watching me even if its clear that they dont watch me at all. I fear about others opinions and thoughts about me and I really dont want that, but that fear is just stronger than me. I am probably also geneticly prone to things like that. If someone insults me I feel extremly bad.
Is it a good idea to take some alcohol like every few days, cause I feel that would help me and I feel like that a lot of insecure pussy teens actually do

have you tried getting a hair cut and taking a shower?

 

[Deleted member 165229]

I have severe social anxiety and a fear of anyone watching me even if its clear that they dont watch me at all. I fear about others opinions and thoughts about me and I really dont want that, but that fear is just stronger than me. I am probably also geneticly prone to things like that. If someone insults me I feel extremly bad.
Is it a good idea to take some alcohol like every few days, cause I feel that would help me and I feel like that a lot of insecure pussy teens actually do

This lowk sounds like cope but you gotta learn to love yourself first

 

[Acquiescence]

Judge not and you will be judged

 

[goontang]

Act like Chad