Social media fucked my brain

[Matrix88]

I can't focus for too much on my own life. Is like I'm connected to the internet at all times so I need to know what others are doing or what videos are trending at every moment. I feel lonely if I don't do that, so I end up spending way too much time scrolling or watching videos.

How the fuck am I supposed to progress with my life if I am always focusing on what others are doing? How can you enjoy the run when all you see is people who are already in the goal?

Probably it has to do with isolation

 

[Hurly saint]

Same bro