C
charbellm
Iron
- Joined
- Aug 4, 2026
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If you go on tiktok or youtube and search the name MrWollas, you will find a black guy who makes detailed routines and explanations about heightmaxxing and symmetry (other things too like palate expansion which i wont be talking about). Anyway, for heightmaxxing, his theory is exercise to keep spinal decompression for longer during the day and to make its effect more dramatic. Please, look into his stuff because it’s actually a crazy fucking heightmaxx and very niche. He yaps a lot tho lol
