Soft HeightMaxxing tips

[anon23223]

Hey everyone, what are your soft heightmaxxing routines/supplements/lifestyle changes. Anything is helpful. I'm currently 16 5'11. Also like my comments so I can gain some rep as a greycel.

 

[JustBeCurry]

if you are 5'11" just eat right, sleep alot and wear lifts and you will be an easy 6ft+

 

[joeveniro]

Hey everyone, what are your soft heightmaxxing routines/supplements/lifestyle changes. Anything is helpful. I'm currently 16 5'11. Also like my comments so I can gain some rep as a greycel.

hgh plus feedmaxxing asap since you are younger
anything else is cope

 

[anon23223]

what are the best foods/proteins I should be eating, what about supplements,

 

[anon23223]

also how do I get my growthplates to close as late as possible

 

[magnificentcel]

Your height is already good enough work on your face

 

[Deleted member 6723]

7 rep-post ratio.

@RoundHouse ruined it

sorry bro ur not gonna get the trophy cuz of him

 

[Uglybrazilian]

ayo im 5'11 too nigga
only thing I do is wear lifts to fraud 6'1 but tbh nothing has changed for me when it comes to women
I also do stretchs sometimes

 

[Deleted member 10524]

If you want to maximize natural growth just take care of nutrition sleep and hormones, there are ways to delay growth plates as well but I wouldn’t recommend and if you want to look for other methods look at my sig

 

[anon23223]

sig?

 

[anon23223]

what are the methods to delay growth plates

 

[nonserviam]

take niacin + melatonin + vitamin d for aromatase inhibition (naturally)
sleep at least 9 hours a day (all dark environment)
eat a protein based strong diet
exercise/cardio and lose weight if necessary
glucosamine & msm + calcium
wish you luck bro