softmax routine 14M

szymislayer

szymislayer

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i have been doing pushups since a month, drinking lots of water,milk, sleeping atleast 7-8h everyday, and i try to eat good and a lot. what do yall think i should add that isnt taking drugs? (im going to have peak puberty in this year)
 
Gymmax, Tret for acne and grow lashes/brows
 
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sun exposure, whole diet, exercise
 
i have been doing pushups since a month, drinking lots of water,milk, sleeping atleast 7-8h everyday, and i try to eat good and a lot. what do yall think i should add that isnt taking drugs? (im going to have peak puberty in this year)
this shit is the bare minimum dude
 

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