
starvemaxx x 2
Iron
- Joined
- Jan 7, 2024
- Posts
- 51
- Reputation
- 24
Skin
Teeth and Jaw
Hair
Hygiene
Clothing
Face and Grooming
Posture and Demeanor
Stick to it daily. Results compound.
- Wash face twice daily with a gentle cleanser
- Moisturize morning and night
- Apply SPF 30+ every morning
- Use tretinoin (or adapalene) at night for acne, texture, aging
- Add niacinamide serum for oil control and skin tone
- Stay hydrated and sleep 7–8 hours daily
Teeth and Jaw
- Brush twice a day, floss nightly
- Whiten teeth with professional-grade strips or trays
- Practice proper tongue posture (mewing) 24/7
- Breathe through nose only
- Chew mastic gum daily for jaw development
Hair
- Get a haircut that fits your face shape
- Treat early hair loss with minoxidil and/or finasteride
- Shampoo 2–3x/week, use conditioner
- Use matte finish product for volume and texture
Hygiene
- Shower daily, use unscented or mild soap
- Clip nails, clean ears, trim nose and neck hair
- Use a mild deodorant
- Pick one clean cologne and don’t overuse it
Clothing
- Wear fitted clothes, not oversized or too tight
- Stick to neutral colors (black, white, grey, navy)
- Avoid graphics and loud patterns
- Keep shoes clean and minimal (white sneakers, boots, etc.)
Face and Grooming
- Use a caffeine-based eye cream for puffiness
- Trim and shape eyebrows—just clean them up
- Exfoliate 1–2x/week to remove dead skin
- Maintain facial hair or shave clean — no in-between
Posture and Demeanor
- Stand straight, chin level, shoulders back
- Practice calm, neutral facial expressions
- Make eye contact, avoid nervous fidgeting
- Speak slowly and clearly
Stick to it daily. Results compound.