excev
Iron
- Joined
- Aug 6, 2026
- Posts
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hello young kids out there.
This is a guide on how to pubertymaxx, and softmaxxes that do/dont work. Am 13 and i think i have enough knowledge to come here and make a threat for other young guys to read and help them selfs.
Softmaxxes and basic puberty stuffs that work:
1. Hydrocortisone 1% cream on nose every other day, every other week.
2.A good gentle cleanser and good moisturizer, if u have oily or dry skin, try using the moisturizer while your skin is damp.
3. chin tucks, some people say is cope, but they helped me a lot.
4.8+ hours or sleep, this is not only gonna help during puberty, is a basic thing everybody mentions, but trust me, is gonna help a lot, specially during puberty to maximize ur growth.
5. the big bon3sm@shing, this is actually gonna grow ur bones if u are in puberty, and take supplements like d3 + k2.
6. walking, running, jumping, moving, being active overall.
7. having a good diet is key for growth during puberty, and health overall.
8. one of the most important things is being hydrated, drink enough water, 2+ liters daily, this is very important.
Softmaxxes and stuffs during puberty to not do:
1. Some people say to cut sugar, try cutting processed sugar, but not natural sugar, find in fruits and stuffs.
2. Cut sodium, sodium is like sugar, is good in small amounts, but bad in high amounts. Sodium is key for ur body, so dont completely shut it down.
3.Fat dissolvers, if u try getting rid of ur baby fat, which is fat that naturally goes away during puberty, ur skin is gonna be thin at 25+, so do not do fat dissolvers because you will regret it later in life.
4.Eating fast food multiple times a week, should i really explain it? JFL
5.Stop being on forums and stuffs like this, this can ruin your confidence, and life, like i said with fat dissolvers, YOU WILL REGRET IT later in life, you can maximize your self while doing basic stuffs like skincare, drinking enough water, and having a good diet.
So this was everything, like i said before, am 13, i tried my best doing this thread, and am just trying to help out kids out there.
Love yall !!
This is a guide on how to pubertymaxx, and softmaxxes that do/dont work. Am 13 and i think i have enough knowledge to come here and make a threat for other young guys to read and help them selfs.
Softmaxxes and basic puberty stuffs that work:
1. Hydrocortisone 1% cream on nose every other day, every other week.
2.A good gentle cleanser and good moisturizer, if u have oily or dry skin, try using the moisturizer while your skin is damp.
3. chin tucks, some people say is cope, but they helped me a lot.
4.8+ hours or sleep, this is not only gonna help during puberty, is a basic thing everybody mentions, but trust me, is gonna help a lot, specially during puberty to maximize ur growth.
5. the big bon3sm@shing, this is actually gonna grow ur bones if u are in puberty, and take supplements like d3 + k2.
6. walking, running, jumping, moving, being active overall.
7. having a good diet is key for growth during puberty, and health overall.
8. one of the most important things is being hydrated, drink enough water, 2+ liters daily, this is very important.
Softmaxxes and stuffs during puberty to not do:
1. Some people say to cut sugar, try cutting processed sugar, but not natural sugar, find in fruits and stuffs.
2. Cut sodium, sodium is like sugar, is good in small amounts, but bad in high amounts. Sodium is key for ur body, so dont completely shut it down.
3.Fat dissolvers, if u try getting rid of ur baby fat, which is fat that naturally goes away during puberty, ur skin is gonna be thin at 25+, so do not do fat dissolvers because you will regret it later in life.
4.Eating fast food multiple times a week, should i really explain it? JFL
5.Stop being on forums and stuffs like this, this can ruin your confidence, and life, like i said with fat dissolvers, YOU WILL REGRET IT later in life, you can maximize your self while doing basic stuffs like skincare, drinking enough water, and having a good diet.
So this was everything, like i said before, am 13, i tried my best doing this thread, and am just trying to help out kids out there.
Love yall !!
