D
debTheSubHuman
Iron
- Joined
- Dec 21, 2025
- Posts
- 91
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So mainly everyone who wants to improve their looks will need to go to the gym with a solid routine, eat as Healy as they could, have a solid sleep schedule and sleep 7-8h+ and to have a proper posture.
For you hair id recomand finding a hairstyle that you can maintain and fits your face shape and angularity.
For your health, wich can also improve skin texture and many more, I’d recommand taking supplements like magnesium, zinc, k2, d3( if you don’t sit in the sun too much), creatine, omega 3 and ashwagandha( before taking ashwagandha id recomand doing some research about it)
For the eye era, if you want to grow your lashes and brows take oral minoxidil and if you want to make them thicker use castor oil or just dye them, for your recessed infraorbitals you can’t do much, maybe just volufiline, get sleep and makeup, that’s about all you can do, most serums are cope. If you have a lazy eye, most of the time, it’s because you need to wear a prescription.
If your dealing with acne, It’s hard to recomand products because some might work for them and not for you so you have to experiment but id recomand tretinoids or you could just take accutane.
For bloating, first of all if you’re anywhere above like 15%bf or you store fat in your face, you won’t be able to debloat. There are a lot of ways to debloat, but the most important is to do your cardio, eat good, sauna, drink a lot of water but not too much at a time so you won’t get water retention and there are some things like furosemide and dandelion extract that can help debloat.
Another thing that can really make a difference is coloring, for this just get like 30min of sun daily and if needed dye your hair.
also, mewing is just proper tounge posture and won’t make a noticeable difference if you’re over the age of like 12.
For bonesmahing there are a lot of theorys but I’d say that it works, a mistake most ppl do when bonesmahing is that they hit too hard and than they see results but that’s just inflammation, I’d being very consistent with it if you want to do it but don’t hit too hard and give it rest days.
And lastly, train the muscles in your face, the masseters will make your jaw look wider but this also depends on the position of the muscles and there are a lot of more muscles that you can train but I think they are kinda cope, like the eye and ear muscles
For you hair id recomand finding a hairstyle that you can maintain and fits your face shape and angularity.
For your health, wich can also improve skin texture and many more, I’d recommand taking supplements like magnesium, zinc, k2, d3( if you don’t sit in the sun too much), creatine, omega 3 and ashwagandha( before taking ashwagandha id recomand doing some research about it)
For the eye era, if you want to grow your lashes and brows take oral minoxidil and if you want to make them thicker use castor oil or just dye them, for your recessed infraorbitals you can’t do much, maybe just volufiline, get sleep and makeup, that’s about all you can do, most serums are cope. If you have a lazy eye, most of the time, it’s because you need to wear a prescription.
If your dealing with acne, It’s hard to recomand products because some might work for them and not for you so you have to experiment but id recomand tretinoids or you could just take accutane.
For bloating, first of all if you’re anywhere above like 15%bf or you store fat in your face, you won’t be able to debloat. There are a lot of ways to debloat, but the most important is to do your cardio, eat good, sauna, drink a lot of water but not too much at a time so you won’t get water retention and there are some things like furosemide and dandelion extract that can help debloat.
Another thing that can really make a difference is coloring, for this just get like 30min of sun daily and if needed dye your hair.
also, mewing is just proper tounge posture and won’t make a noticeable difference if you’re over the age of like 12.
For bonesmahing there are a lot of theorys but I’d say that it works, a mistake most ppl do when bonesmahing is that they hit too hard and than they see results but that’s just inflammation, I’d being very consistent with it if you want to do it but don’t hit too hard and give it rest days.
And lastly, train the muscles in your face, the masseters will make your jaw look wider but this also depends on the position of the muscles and there are a lot of more muscles that you can train but I think they are kinda cope, like the eye and ear muscles
