Softmaxxing Help.

[soji]

I've been reading thread after thread and genuinely don't know what to believe, could someone summarize this whole fucking forum and filter the bs out? I'm 17 6'3 for reference.

 

[The Homelander]

मैंने एक भी शब्द नहीं पढ़ा

 

[soji]

मैंने एक भी शब्द नहीं पढ़ा

Rope

 

[rrm_ss2]

I've been reading thread after thread and genuinely don't know what to believe, could someone summarize this whole fucking forum and filter the bs out? I'm 17 6'3 for reference.

believe what you see nigger they're there for a reason

 

[soji]

believe what you see nigger they're there for a reason

I can't implement 100+ forums into my fucking life.

 

[rrm_ss2]

I can't implement 100+ forums into my fucking life.

too bad

 

[soji]

too bad

Eat Well, Work out, Take your vitamins, Do your skin care. that's about all I've gathered that's of any use.

 

[rrm_ss2]

Eat Well, Work out, Take your vitamins, Do your skin care. that's about all I've gathered that's of any use.

what's so hard about that

 

[soji]

what's so hard about that

Nothing, the problem is there are 10000+ other posts that might have some value, or might just be retards screaming at each other. Do you think that I will get any use out of those threads?

 

[killyourselfASAP]

never begun for spoonfeedcels

 

[rrm_ss2]

Nothing, the problem is there are 10000+ other posts that might have some value, or might just be retards screaming at each other. Do you think that I will get any use out of those threads?

just look in the botb section and read the threads that interest you

 

[soji]

never begun for spoonfeedcels

stop making up words nigger you sound retarded

 

[soji]

just look in the botb section and read the threads that interest you

will do, thx.

 

[killyourselfASAP]

stop making up words nigger you sound retarded

sorry please dont talk rudely im very sensitive

 

[soji]

sorry please dont talk rudely im very sensitive

Sorry hun, ill do better next time <3

 

[GreekGenes]

yes

for hair loss: finasteride, minoxidil
for skincare: sunscreen, possibly a retinoid like tret, adapalene
for gymmaxxing: build muscle + lean down to 12% body fat
for heightmaxxing: if you're done with puberty all you can do is wear lifts or LL (the latter is dumb)

 

[soji]

yes

for hair loss: finasteride, minoxidil
for skincare: sunscreen, possibly a retinoid like tret, adapalene
for gymmaxxing: build muscle + lean down to 12% body fat
for heightmaxxing: if you're done with puberty all you can do is wear lifts or LL (the latter is dumb)

I'm 6'3 and don't feel the need to be taller, I go to gym and am cutting to 14-15% bf.

 

[stufftodo]

drink menthol blue

 

[renos]

Get jacked and lean (abs, v-shape taper, thin and ripped)
Get to 10-12% bf
Retinoids, Moisturizers, Infoliators, Vitamin-C serums, and b-carotene for glowing debloated, small pores clean skin
Self-Tanner on body and face
find your hairstyle
Wear natural eye contacts
Mewing
Chewing Hard Mastic Gum
Squintmaxxing
Minodixil on eyebrows and hair
Eyelash curler for upside-down U look
Apply Vilofine over the eye area
Use caffeine cream to reduce puffiness and purpleness under the eyes
Get 8 hours minimum of sleep
Apply foundation and men’s makeup for contouring and more beautiful skin
3 Cold Showers daily
Sprinting/running 4-5 days a week
Swimming 5 days a week
Heavy Lifting 3 days a week
Grow out hair long
Wear black fitted t-shirts
Wear black/dark brown cargo pants
Wear black sweatpants
Wear white linen pants
Where college crewneck
Wear all white vans
Where 3-inch shoes
Wear additional 3-inch increasing height extenders in shoes
Wear a corset under a fitted black T-shirt
Wear Shoulder pads undershirt
Apply hair gel and salt spray to hair for fluffiness
Wear neutral-colored Boat shoes
Make at least $600k/year
Drive Ferrari 488, Porsche GTR3 RS,
Have $5 million in reserves
Use ice masks/face masks
Use gua gua shade in the morning
Drink 1L of Coconut water daily
Eat lots of steaks, grilled chicken, whole grains, smoothies, natural sugared fruits, reduce salt intake, reduce processed food intake, reduce sugar intake (only have natural sugars, cut out soda, lots of salads, vegetables, and fruits), eat lots of potassium
Smudged Egyptian eyeliner in the eye area
Dark black beard dye for eyebrows to darken
A little bit of mascara on the eyelashes
Creatine for muscle growth
Neck training to widen/thicken the neck
Voice exercises for a deeper voice
Dress preppy (like those in Brooks Brothers/Ralph Lauren/J. Crew F/W campaigns in ‘80s-’90s)
Get rid of glasses
Get neck
Sock lifts
Use Sodium Hydroxide for clean white teeth
Nose lift clip
Nose inserts
1-2 small Temporary tattoos
Fake inflicted scar on face and body
Henna freckles
Contour/tanning lotion to fraud more defined abs/muscles
Put socks in pants to make a bigger bulge in the groin area
Get fake realistic followers on Instagram for social media status
Grow a light stubble to emphasize a more defined jawline/chin
Become a renowned Architect
Become rich
Graduate with PhD at Harvard for Architecture at age 25
Get a tan Burberry trench coat
Get black Oxford shoes
Set up a stock index, start an investing portfolio, invest in Crypto/NFTS
Fraud in photos with lighting/angle editing and manipulation
Bonesmashing
Nose breathing (use nose tape)
Zygomatic Tape
Face tape
Edging for a few more years
Get at least 1 hour of sunlight outside every day
2-day fasting every month (starvemaxxing)
Jelquing
Apply talcum powder on the face daily
Use Egyptian eyebrow pencils
Use Egyptian eyeliner pencil, get it messy by rubbing it in around the eye area
Liquid blush for rosy cheeks and pink undertone (Loreal or Rosy Lip Palm)
Lip liner for thin lips (can widen a bit)
Use a contouring stick to fraud jawline, cheekbones, nose
Concealer pen for eyebags acne scars and blemishes
Use sunscreen daily when outside
Get into the student council
Play sports and play varsity tennis, and golf, post on social media
Work on social skills, start approaching and having conversations with girls, make more male friends, build connections and networking
Use a designer cologne and apply a few squirts over body and clothing
Hyaluronidase fat dissolver on face
Consider magic mushrooms to boost confidence and cure depression
Try pro-social drugs like weed to boost social status and get better social skills
Exfoliate lips

 

[soji]

Get jacked and lean (abs, v-shape taper, thin and ripped)
Get to 10-12% bf
Retinoids, Moisturizers, Infoliators, Vitamin-C serums, and b-carotene for glowing debloated, small pores clean skin
Self-Tanner on body and face
find your hairstyle
Wear natural eye contacts
Mewing
Chewing Hard Mastic Gum
Squintmaxxing
Minodixil on eyebrows and hair
Eyelash curler for upside-down U look
Apply Vilofine over the eye area
Use caffeine cream to reduce puffiness and purpleness under the eyes
Get 8 hours minimum of sleep
Apply foundation and men’s makeup for contouring and more beautiful skin
3 Cold Showers daily
Sprinting/running 4-5 days a week
Swimming 5 days a week
Heavy Lifting 3 days a week
Grow out hair long
Wear black fitted t-shirts
Wear black/dark brown cargo pants
Wear black sweatpants
Wear white linen pants
Where college crewneck
Wear all white vans
Where 3-inch shoes
Wear additional 3-inch increasing height extenders in shoes
Wear a corset under a fitted black T-shirt
Wear Shoulder pads undershirt
Apply hair gel and salt spray to hair for fluffiness
Wear neutral-colored Boat shoes
Make at least $600k/year
Drive Ferrari 488, Porsche GTR3 RS,
Have $5 million in reserves
Use ice masks/face masks
Use gua gua shade in the morning
Drink 1L of Coconut water daily
Eat lots of steaks, grilled chicken, whole grains, smoothies, natural sugared fruits, reduce salt intake, reduce processed food intake, reduce sugar intake (only have natural sugars, cut out soda, lots of salads, vegetables, and fruits), eat lots of potassium
Smudged Egyptian eyeliner in the eye area
Dark black beard dye for eyebrows to darken
A little bit of mascara on the eyelashes
Creatine for muscle growth
Neck training to widen/thicken the neck
Voice exercises for a deeper voice
Dress preppy (like those in Brooks Brothers/Ralph Lauren/J. Crew F/W campaigns in ‘80s-’90s)
Get rid of glasses
Get neck
Sock lifts
Use Sodium Hydroxide for clean white teeth
Nose lift clip
Nose inserts
1-2 small Temporary tattoos
Fake inflicted scar on face and body
Henna freckles
Contour/tanning lotion to fraud more defined abs/muscles
Put socks in pants to make a bigger bulge in the groin area
Get fake realistic followers on Instagram for social media status
Grow a light stubble to emphasize a more defined jawline/chin
Become a renowned Architect
Become rich
Graduate with PhD at Harvard for Architecture at age 25
Get a tan Burberry trench coat
Get black Oxford shoes
Set up a stock index, start an investing portfolio, invest in Crypto/NFTS
Fraud in photos with lighting/angle editing and manipulation
Bonesmashing
Nose breathing (use nose tape)
Zygomatic Tape
Face tape
Edging for a few more years
Get at least 1 hour of sunlight outside every day
2-day fasting every month (starvemaxxing)
Jelquing
Apply talcum powder on the face daily
Use Egyptian eyebrow pencils
Use Egyptian eyeliner pencil, get it messy by rubbing it in around the eye area
Liquid blush for rosy cheeks and pink undertone (Loreal or Rosy Lip Palm)
Lip liner for thin lips (can widen a bit)
Use a contouring stick to fraud jawline, cheekbones, nose
Concealer pen for eyebags acne scars and blemishes
Use sunscreen daily when outside
Get into the student council
Play sports and play varsity tennis, and golf, post on social media
Work on social skills, start approaching and having conversations with girls, make more male friends, build connections and networking
Use a designer cologne and apply a few squirts over body and clothing
Hyaluronidase fat dissolver on face
Consider magic mushrooms to boost confidence and cure depression
Try pro-social drugs like weed to boost social status and get better social skills
Exfoliate lips

Holy fuck cheers bro.

 

[soji]

W

Get jacked and lean (abs, v-shape taper, thin and ripped)
Get to 10-12% bf
Retinoids, Moisturizers, Infoliators, Vitamin-C serums, and b-carotene for glowing debloated, small pores clean skin
Self-Tanner on body and face
find your hairstyle
Wear natural eye contacts
Mewing
Chewing Hard Mastic Gum
Squintmaxxing
Minodixil on eyebrows and hair
Eyelash curler for upside-down U look
Apply Vilofine over the eye area
Use caffeine cream to reduce puffiness and purpleness under the eyes
Get 8 hours minimum of sleep
Apply foundation and men’s makeup for contouring and more beautiful skin
3 Cold Showers daily
Sprinting/running 4-5 days a week
Swimming 5 days a week
Heavy Lifting 3 days a week
Grow out hair long
Wear black fitted t-shirts
Wear black/dark brown cargo pants
Wear black sweatpants
Wear white linen pants
Where college crewneck
Wear all white vans
Where 3-inch shoes
Wear additional 3-inch increasing height extenders in shoes
Wear a corset under a fitted black T-shirt
Wear Shoulder pads undershirt
Apply hair gel and salt spray to hair for fluffiness
Wear neutral-colored Boat shoes
Make at least $600k/year
Drive Ferrari 488, Porsche GTR3 RS,
Have $5 million in reserves
Use ice masks/face masks
Use gua gua shade in the morning
Drink 1L of Coconut water daily
Eat lots of steaks, grilled chicken, whole grains, smoothies, natural sugared fruits, reduce salt intake, reduce processed food intake, reduce sugar intake (only have natural sugars, cut out soda, lots of salads, vegetables, and fruits), eat lots of potassium
Smudged Egyptian eyeliner in the eye area
Dark black beard dye for eyebrows to darken
A little bit of mascara on the eyelashes
Creatine for muscle growth
Neck training to widen/thicken the neck
Voice exercises for a deeper voice
Dress preppy (like those in Brooks Brothers/Ralph Lauren/J. Crew F/W campaigns in ‘80s-’90s)
Get rid of glasses
Get neck
Sock lifts
Use Sodium Hydroxide for clean white teeth
Nose lift clip
Nose inserts
1-2 small Temporary tattoos
Fake inflicted scar on face and body
Henna freckles
Contour/tanning lotion to fraud more defined abs/muscles
Put socks in pants to make a bigger bulge in the groin area
Get fake realistic followers on Instagram for social media status
Grow a light stubble to emphasize a more defined jawline/chin
Become a renowned Architect
Become rich
Graduate with PhD at Harvard for Architecture at age 25
Get a tan Burberry trench coat
Get black Oxford shoes
Set up a stock index, start an investing portfolio, invest in Crypto/NFTS
Fraud in photos with lighting/angle editing and manipulation
Bonesmashing
Nose breathing (use nose tape)
Zygomatic Tape
Face tape
Edging for a few more years
Get at least 1 hour of sunlight outside every day
2-day fasting every month (starvemaxxing)
Jelquing
Apply talcum powder on the face daily
Use Egyptian eyebrow pencils
Use Egyptian eyeliner pencil, get it messy by rubbing it in around the eye area
Liquid blush for rosy cheeks and pink undertone (Loreal or Rosy Lip Palm)
Lip liner for thin lips (can widen a bit)
Use a contouring stick to fraud jawline, cheekbones, nose
Concealer pen for eyebags acne scars and blemishes
Use sunscreen daily when outside
Get into the student council
Play sports and play varsity tennis, and golf, post on social media
Work on social skills, start approaching and having conversations with girls, make more male friends, build connections and networking
Use a designer cologne and apply a few squirts over body and clothing
Hyaluronidase fat dissolver on face
Consider magic mushrooms to boost confidence and cure depression
Try pro-social drugs like weed to boost social status and get better social skills
Exfoliate lips

What vitamins are worth the shit? A multi?

 

[3Schachteln-den-tag]

Get jacked and lean (abs, v-shape taper, thin and ripped)
Get to 10-12% bf
Retinoids, Moisturizers, Infoliators, Vitamin-C serums, and b-carotene for glowing debloated, small pores clean skin
Self-Tanner on body and face
find your hairstyle
Wear natural eye contacts
Mewing
Chewing Hard Mastic Gum
Squintmaxxing
Minodixil on eyebrows and hair
Eyelash curler for upside-down U look
Apply Vilofine over the eye area
Use caffeine cream to reduce puffiness and purpleness under the eyes
Get 8 hours minimum of sleep
Apply foundation and men’s makeup for contouring and more beautiful skin
3 Cold Showers daily
Sprinting/running 4-5 days a week
Swimming 5 days a week
Heavy Lifting 3 days a week
Grow out hair long
Wear black fitted t-shirts
Wear black/dark brown cargo pants
Wear black sweatpants
Wear white linen pants
Where college crewneck
Wear all white vans
Where 3-inch shoes
Wear additional 3-inch increasing height extenders in shoes
Wear a corset under a fitted black T-shirt
Wear Shoulder pads undershirt
Apply hair gel and salt spray to hair for fluffiness
Wear neutral-colored Boat shoes
Make at least $600k/year
Drive Ferrari 488, Porsche GTR3 RS,
Have $5 million in reserves
Use ice masks/face masks
Use gua gua shade in the morning
Drink 1L of Coconut water daily
Eat lots of steaks, grilled chicken, whole grains, smoothies, natural sugared fruits, reduce salt intake, reduce processed food intake, reduce sugar intake (only have natural sugars, cut out soda, lots of salads, vegetables, and fruits), eat lots of potassium
Smudged Egyptian eyeliner in the eye area
Dark black beard dye for eyebrows to darken
A little bit of mascara on the eyelashes
Creatine for muscle growth
Neck training to widen/thicken the neck
Voice exercises for a deeper voice
Dress preppy (like those in Brooks Brothers/Ralph Lauren/J. Crew F/W campaigns in ‘80s-’90s)
Get rid of glasses
Get neck
Sock lifts
Use Sodium Hydroxide for clean white teeth
Nose lift clip
Nose inserts
1-2 small Temporary tattoos
Fake inflicted scar on face and body
Henna freckles
Contour/tanning lotion to fraud more defined abs/muscles
Put socks in pants to make a bigger bulge in the groin area
Get fake realistic followers on Instagram for social media status
Grow a light stubble to emphasize a more defined jawline/chin
Become a renowned Architect
Become rich
Graduate with PhD at Harvard for Architecture at age 25
Get a tan Burberry trench coat
Get black Oxford shoes
Set up a stock index, start an investing portfolio, invest in Crypto/NFTS
Fraud in photos with lighting/angle editing and manipulation
Bonesmashing
Nose breathing (use nose tape)
Zygomatic Tape
Face tape
Edging for a few more years
Get at least 1 hour of sunlight outside every day
2-day fasting every month (starvemaxxing)
Jelquing
Apply talcum powder on the face daily
Use Egyptian eyebrow pencils
Use Egyptian eyeliner pencil, get it messy by rubbing it in around the eye area
Liquid blush for rosy cheeks and pink undertone (Loreal or Rosy Lip Palm)
Lip liner for thin lips (can widen a bit)
Use a contouring stick to fraud jawline, cheekbones, nose
Concealer pen for eyebags acne scars and blemishes
Use sunscreen daily when outside
Get into the student council
Play sports and play varsity tennis, and golf, post on social media
Work on social skills, start approaching and having conversations with girls, make more male friends, build connections and networking
Use a designer cologne and apply a few squirts over body and clothing
Hyaluronidase fat dissolver on face
Consider magic mushrooms to boost confidence and cure depression
Try pro-social drugs like weed to boost social status and get better social skills
Exfoliate lips

3 Cold showers Are essential to become Adonis

 

[soji]

3 Cold showers Are essential to become Adonis

lol maybe not that

 

[3Schachteln-den-tag]

lol maybe not that

Yes believe me my guy they Boost your Testosteron an make u grow Muscles

 

[fezzz]

I've been reading thread after thread and genuinely don't know what to believe, could someone summarize this whole fucking forum and filter the bs out? I'm 17 6'3 for reference.

BOTB nigger

 

[soji]

BOTB nigger

I'm reading BOTB faggot

 

[fezzz]

I'm reading BOTB faggot

Then your question is unanswerable retard

 

[renos]

3 Cold showers Are essential to become Adonis

100%

 

[Michelangelo]

I've been reading thread after thread and genuinely don't know what to believe, could someone summarize this whole fucking forum and filter the bs out? I'm 17 6'3 for reference.

This forum is full of brainrotted people, if you actually want to softmax this video is good as a starting point:

 

[soji]

Then your question is unanswerable retard

I'm already bone smashing chill, Every time I pick up the hammer, a sense of purpose rushes over me. It starts in my fingertips, crawling up my arms like an electric current, settling deep in my chest. The weight of the steel feels familiar now—comforting, even. I raise it high, feeling the tension coil in my muscles, and then— Crack. A shiver of pain. A flash of white behind my eyes. The world narrows to a single point of impact, the raw sensation of bone giving way beneath force. The pain is nothing. The pain is a teacher.

 

[fezzz]

I'm already bone smashing chill, Every time I pick up the hammer, a sense of purpose rushes over me. It starts in my fingertips, crawling up my arms like an electric current, settling deep in my chest. The weight of the steel feels familiar now—comforting, even. I raise it high, feeling the tension coil in my muscles, and then— Crack. A shiver of pain. A flash of white behind my eyes. The world narrows to a single point of impact, the raw sensation of bone giving way beneath force. The pain is nothing. The pain is a teacher.

IQmax first. Then ask yourself this

 

[soji]

IQmax first. Then ask yourself this

LOL IQmax oxymoron