R
reyz0n.bp
Iron
- Joined
- Jun 19, 2025
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I have heard a lot about softmaxxing exercises (for example chin tucks) online but I am very confused about which ones work and which one don't, could someone help? I also need help to debloat (I have low bf, so I don't need to lose weight), online I have heard about sodium flushing but many people say it is untrue.