hopelive
Iron
- Joined
- Nov 11, 2025
- Posts
- 200
- Reputation
- 70
Right now, I use a gentle cleanser, toner, 10% azelaic acid, and a moisturizer for sensitive skin. (I’m mainly dealing with redness on my cheeks; otherwise, I don't really have severe acne—just the occasional small breakout on my forehead or under my nose). I also use 5% minoxidil (Rogaine foam) on my eyebrows and usma oil on my eyelashes. As for supplements: zinc picolinate (22 mg), omega-3 (1.9 g), D3 (4000 IU), K2 (90 mcg), vitamin C (900 mg), creatine (5 g), magnesium citrate (400 mg), and glycine (3 g). What else would you recommend I add? I’m 16.7 years old, my growth plates are still open, and I’m a late bloomer (or at least that’s what I think).
