thegoat
PSL 3.5 | 5'8" | Half-curry
- Joined
- Jul 21, 2021
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Im at a 1000 calorie deficit per day but getting fucked by fatigue. I need to study for uni but even that's only possible with caffeine and nicotine mints.
Outside of that gaming is literally too much effort i'd rather lie down for most of the day.
Anyone got experience with mainting bf% below their baseline (im naturally 25%bf but aiming to maintain 12%) and does fatigue get better?
Outside of that gaming is literally too much effort i'd rather lie down for most of the day.
Anyone got experience with mainting bf% below their baseline (im naturally 25%bf but aiming to maintain 12%) and does fatigue get better?