Somaliamaxxing the best way for weight loss ?

[NormieKilla]

I tried reducing food consumption and be more physically active (not easy when gyms in my area are closed since almost 3 months). No substantial result since the summer. Could Somaliamaxxing be a good and effective idea ?

 

[Deleted member 4562]

jfl wtf is somaliamaxxing

also if you didnt lose weight its because you didnt actually reduce calorie consumption and didnt actually increase physical activity.

 

[NormieKilla]

jfl wtf is somaliamaxxing

also if you didnt lose weight its because you didnt actually reduce calorie consumption and didnt actually increase physical activity.

Trust me it is very hard. I'm 90kg and when I lose 1 or 2 kilos, I gain them back easily and it's frustrating as hell.

 

[Deleted member 4562]

Trust me it is very hard. I'm 90kg and when I lose 1 or 2 kilos, I gain them back easily and it's frustrating as hell.

bro ur just fat eat less

 

[bl0odyme5s]

Trust me it is very hard. I'm 90kg and when I lose 1 or 2 kilos, I gain them back easily and it's frustrating as hell.

how tall are you if 90kg is fat? are you a manlet?

 

[NormieKilla]

how tall are you if 90kg is fat? are you a manlet?

5"9

 

[Deleted member 8706]

5"9

obesecel

 

[bl0odyme5s]

5"9

go to the gym more eat less. Every meal should be home cooked no more fast food. limit yourself to two meals a day breakfast and dinner. no lunch no snackies search up greg doucette anabolic kitchen and greg doucette cooking videos on youtube and if you have the coin to drop on his cook book i highly recommend it. It has filling foods with less calories in it and they taste good. Also don't be a lazy sack of shit and actually put in the work at the gym and on your diet if your serious about loosing weight. good luck.