Some PSA from personal experience this year

[LTNUser]

If you or someone you know has issues with your sleep, snoring, brainfog in the day, exhaustion, memory lapses, mental health issues: makes sense to get a sleep study test done. Sometimes it could be sleep apnea (like what I have) and it's best to address it early. Especially in the times we live in, the stress, the sedentary lives. Severe sleep apnea can lead to lack of oxygen, heart diseases and a bunch of other things.

Stay healthy and stay blessed!

 

[Foreverbrad]

If you’re in UK you need to really embellish your symptoms or NHS will just fuck you off. I got rejected for the sleep study despite that I snore badly and my blood oxygen on Apple Watch sometimes drops below 90%…

Hope Trimax fixes it.

 

[LTNUser]

@Jason Voorhees