zombi3
Probably taller then u
- Joined
- Aug 10, 2026
- Posts
- 546
- Reputation
- 644
Bro, you gotta eat bra. Anything you genuinely can get your hands on.
Burgers, chicken, absolute garbage slop. You need it all. Eat and eat.
You lost a heavy amount of nutrients when you busted that nut and starving urself after will simply make the recovery process much longer.
And, if you want to recover even faster...
80mg/100mg of zinc for 2 days ONLY. Then go back down to 20mg.
I feel totally back to normal after the 2nd day when upping my dose in zinc
(These are what I do when im at total rock bottom. Stop trolling and just trust me)
Burgers, chicken, absolute garbage slop. You need it all. Eat and eat.
You lost a heavy amount of nutrients when you busted that nut and starving urself after will simply make the recovery process much longer.
And, if you want to recover even faster...
80mg/100mg of zinc for 2 days ONLY. Then go back down to 20mg.
I feel totally back to normal after the 2nd day when upping my dose in zinc
(These are what I do when im at total rock bottom. Stop trolling and just trust me)
