n9wiff
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- Joined
- Sep 24, 2023
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Blood pressure and blood glucose = Both you can buy machine for dirt cheap
Pulse, cognitive function ( memory recall and reaction time ), stamina = with a diary
Recovery time for muscle groups, muscle hardness ( when flexed your biceps should be hard )
Erection quality, bowel movements
*If you are a teenager ( most of you on this forum ) then this is pretty unnecessary because you can have good health parameters even if you solely live off Doritos and Coke
It doesn't hurt however
Pulse, cognitive function ( memory recall and reaction time ), stamina = with a diary
Recovery time for muscle groups, muscle hardness ( when flexed your biceps should be hard )
Erection quality, bowel movements
*If you are a teenager ( most of you on this forum ) then this is pretty unnecessary because you can have good health parameters even if you solely live off Doritos and Coke
It doesn't hurt however
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