L
liveloveasap
Iron
- Joined
- Jan 4, 2026
- Posts
- 37
- Reputation
- 7
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18 yrs 5'11 123 lbs for contextShould I just give up?
he not Indianples depasit the five tousand dallar in bitcain machen saar
nigerianhe not Indian
bro i’m african americannigerian
never beating the african allegationschai tea niggabro i’m african americannever beating the african allegations
true lookswisechai tea nigga
Bro cursed us with his pics twice@Ahmed88
I'm crine nephew.![]()
lose weight..?grow out the hair, retinoids for skin/nose, hydrocortisone for nose, sclera whitening eyedrops, start training neck until it's as wide as the jaw, lose weight, and fashionmax.
not over, you can make it g
what this nigga saidgrow out the hair, retinoids for skin/nose, hydrocortisone for nose, sclera whitening eyedrops, start training neck until it's as wide as the jaw, lose weight, and fashionmax.
not over, you can make it g
Either you have bad fat deposits or your above 18% bf. your face is bloated.lose weight..?
my trainer measured me at 11% bf but im pretty sure its closer to 14/15%Either you have bad fat deposits or your above 18% bf. your face is bloated.
oh fuck mb i didn't see you mention you're 5'11 and 123lb, that's cooked brother. in that case start doing more cardio cuz it might js be puffiness making your face look like that, and start liftinglose weight..?

I see i’ll add more cardio in that caseoh fuck mb i didn't see you mention you're 5'11 and 123lb, that's cooked brother. in that case start doing more cardio cuz it might js be puffiness making your face look like that, and start lifting![]()
debloat your face as much as possible, you have decent zygos aswellmy trainer measured me at 11% bf but im pretty sure its closer to 14/15%
bet would u rate me lltn or sub 5?debloat your face as much as possible, you have decent zygos aswell
look botb
nah your mltn-hltn atm, but obviously you being black is going to prompt negative reactions regardless of your looks level on this forumbet would u rate me lltn or sub 5?
what do you think my max is atmnah your mltn-hltn atm, but obviously you being black is going to prompt negative reactions regardless of your looks level on this forum
follow all the advice listed here and get to work. You have a good height and base, youll be fine if you looksmax to your full potential
Dude u fucking victim weight at 5’11 holy shit i’m shorter and way more with muscle. Js bulk the fuck up18 yrs 5'11 123 lbs for context


any bulking tips? i’ve tried creatine and stuff but im not really an expert on the gymDude u fucking victim weight at 5’11 holy shit i’m shorter and way more with muscle. Js bulk the fuck up![]()
Just start eating more food it’s simple broski. Try to clean bulk with mostly protein dense foods and carbs. Or you could dirty bulk by js eating junk food and drinkint chocolate milkany bulking tips? i’ve tried creatine and stuff but im not really an expert on the gym