turkcelfatcel
Founder Of I.G.F.S Crew KHHV
- Joined
- Jul 26, 2025
- Posts
- 12,019
- Reputation
- 23,112
Need a guide
I drink 1lt milk a day
And take 1500 ui or so vitamin d
I eat high protein
I drink 1lt milk a day
And take 1500 ui or so vitamin d
I eat high protein