ey88
Kraken
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It doesn’t
Also cooking decreases all fat soluble and water soluble vitamins
So vitamins A, B, C, D, E, K are all decreased
It also decreases protein absorption by reducing lysine and cystine
And even decreases sodium, potassium, magnesium, and calcium
Also cooking decreases all fat soluble and water soluble vitamins
So vitamins A, B, C, D, E, K are all decreased
It also decreases protein absorption by reducing lysine and cystine
And even decreases sodium, potassium, magnesium, and calcium