someone slide me their protocol

[lovesjoyyy]

for softmaxx's at 15 that i can do , have shit skin quality, but i use tret and epiduo, have facial fat but do lots of cardio so chilling, gymcel already , 5'10, main flaw is my fat nose and my shit fucking maxilla, which is just shit side profile ive been rated hmtn from profile ( base ) and then my sides prolly like mltn or lltn on a good week bro. but yeahialso use minxoidl thats abt it im down to use anything sonions

 

[2amdavox]

for softmaxx's at 15 that i can do

depends on what you wanna work on

 

[lovesjoyyy]

idefk, i feel like lm is such cope, like sure you just fix your skin and ur colouring then thats abt all u can do no?

 

[lovesjoyyy]

apart from hard maxxes and scary androgens

 

[TrueScandinavian]

AM

Rub ice on my face

Only water face wash

CeraVe Vitamin C Serum 10%

Nineless A-Control Azelaic Acid Serum

Eucerin Sun Actinic Control SPF 100

PM

In shower - La Roche-Posay Toleriane Dermo-Cleanser

After shower - The Ordinary Natural Moisturizing Factors + HA

Before bed - tretinoin 0.025%

This was my starting protocol. Good for beginners. Then you can increase the Vitamin C, Tret, and azelaic as you progress.

 

[lovesjoyyy]

AM

Rub ice on my face

Only water face wash

CeraVe Vitamin C Serum 10%

Nineless A-Control Azelaic Acid Serum

Eucerin Sun Actinic Control SPF 100

PM

In shower - La Roche-Posay Toleriane Dermo-Cleanser

After shower - The Ordinary Natural Moisturizing Factors + HA

Before bed - tretinoin 0.025%

This was my starting protocol. Good for beginners. Then you can increase the Vitamin C, Tret, and azelaic as you progress.

thanks g, i already have moistorisers and stuff but thankyou, ill probably start trying ice, and def ill need sunscreen soon im in au