Someone who actually knows what theyre talking about pls answer

[Mosh]

Is it better to under eat and eat only healthy food or eat enough but eat unhealthy food too?

 

[trvearyan]

to under eat unhealthy food
macros don't matter if you're just trying to look better

 

[Mosh]

Is it better to under eat and eat only healthy food or eat enough but eat unhealthy food too?

Bump