sometimes i have so much brain fog

[Deleted member 6403]

that i struggle w swallowing my own saliva


not literally kinda

 

[AlwaysHaveQuestions]

you and me are so much alike

 

[Julian]

Stop eating a shit diet with sugar

 

[Deleted member 6403]

Stop eating a shit diet with sugar

I watch my diet the closest here u fucking retard

 

[Deleted member 6403]

Stop eating a shit diet with sugar

Been tracking calories for years

 

[Deleted member 6403]

Stop eating a shit diet with sugar

And plus there isn't any food in this trash ass house expect for junk food and I can't afford to buy any

 

[Julian]

Been tracking calories for years

calories on itself dont mean shit yet, ye ofc for losing/gaining weight.

micros also matter a lot idk if u check those

 

[Deleted member 6403]

calories on itself dont mean shit yet, ye ofc for losing/gaining weight.

micros also matter a lot idk if u check those

Ofc I track macros

 

[Deleted member 6403]

calories on itself dont mean shit yet, ye ofc for losing/gaining weight.

micros also matter a lot idk if u check those

I always get less than 50g of sugar daily

 

[Julian]

Ofc I track macros

micros not macros

 

[Julian]

I always get less than 50g of sugar daily

whag kind of sugar

 

[Deleted member 6403]

whag kind of sugar

half Shitty ass sugar and other from milk