Sore immediately after workout

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Deleted member 23218

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Is this bad @Arborist nh back sore after workout immediately
 
  • JFL
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Why u tagging him, you expect him to come and give you a back massage?
 
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  • JFL
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fatigue after working out means you trained hard.
 
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  • JFL
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fatigue after working out means you trained hard.
Is this bad? I’m scared it’s always like this after workout but I’m getting stronger
 
Jfl at working out
 
it means ur a little bitch i always felt like i could fight some niggas 1v5 right after training
 
Masochistic self loathing behaviour
 
How to recognize someone who just started strenght training.

This thread.
 
  • JFL
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Yes. You’d an give me one if you want

200 1
 
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Is this bad? I’m scared it’s always like this after workout but I’m getting stronger
normal, usually it stops after a while unless you start doing a new exercise.
 
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it means ur a little bitch i always felt like i could fight some niggas 1v5 right after training
I saw some tight blonde foid in legging and pooped a stiffy right there I wanted to rape
 
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  • JFL
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normal, usually it stops after a while unless you start doing a new exercise.
Ok I will just keep volume and weight the same for a week o catch up. Thanks for help. It’s more sore on one side tho
 
Ok I will just keep volume and weight the same for a week o catch up. Thanks for help. It’s more sore on one side tho
starters usually have some technique imbalance, lower the weight and focus on form if it persists like that.
 
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starters usually have some technique imbalance, lower the weight and focus on form if it persists like that.
Yea I will lower my left side is weaker than my right
 
I saw some tight blonde foid in legging and pooped a stiffy right there I wanted to rape
Reject your bud bud ding ding pakistani instincs boyo
 
  • JFL
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