Sore teeth and bones from mewing

paramirov

paramirov

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I've been hardmewing for three days and these parts of my skull are kinda sore, but the main problem is that my teeths are hurting when i chew food. Is that normal?
 
No. You're placing your tongue wrongly or have a very narrow palate and should abandon mewing altogether
 
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I've been hardmewing for three days and these parts of my skull are kinda sore, but the main problem is that my teeths are hurting when i chew food. Is that normal?
Ur biting down too hard focus more on tongue than jaw
 
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Just chew gum
 

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